HOW TO GET MOTIVATED (in less than 60s)

door | aug 22, 2022 | Geen categorie

how to get motivated in 60 seconds
So, tell me. Do you know the 3 easy steps to get motivated really fast? Tap YES or NO now, before you read on. Alright. Let’s continue. Watch this on Tiktok 3 easy steps. Decide on a single task Put your phone or other distractions away Start doing it for only 7 minutes. This is […]

So, tell me. Do you know the 3 easy steps to get motivated really fast?

Tap YES or NO now, before you read on.

Alright. Let’s continue.

Watch this on Tiktok

@ahmetkayanl

How to get MOTIVATED fast!based on a question from @davidvrijswijk

♬ Beat Automotivo Tan Tan Tan Viral – WZ Beat
https://www.tiktok.com/@kayapsychology/video/7134450575445347590

3 easy steps.

  1. Decide on a single task
  2. Put your phone or other distractions away
  3. Start doing it for only 7 minutes.

This is a way to trick your brain into starting something you have to work on even if you lack motivation.

I’m a psychologist from the Netherlands and I’m on a mission to help people 1 million times.

Let me know in the comments how I can help you.

Also, if you’re interested in how to be motivated over a long period of time, let me know below, and I’ll follow-up this post.

Mis geen enkele tip

Ontvang gouden formules

Ik stuur je regelmatig een gouden formule waarmee jij zelf aan de slag kunt gaan. Boek je eigen successen, door toe te passen wat werkt.